Written on 23 August 2017
Today I am angry again to myself as I had difficulty to just make a one slide in office. I kept thinking that I could not do it. In other word I don't trust myself. And I am angry because I don't trust myself and because I could not make something according to what I want.
I am also disappointed that I let myself angry again. I already know that it is not useful. I guess it's already an improvement to realize that it is not useful and I need to practice saying that. Especially when other things in this world happen like the attack in Barcelona or the typhoon in Hong Kong. It makes me feel stupid for being occupied of myself.
I guess it is also reminder not to compare to other people as often it is mixed in my anger to myself by raising the standard
Well, two things to take note. First never give up. Second keep practicing to forgive myself and move on.
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