I often postpone because I cannot stand my anxiety, or I cannot stand seeing the quality of the work if I do within a short time. In other word, if I don’t do something, at the end I still need to do it and at a higher cost. Of course it is not possible to change over night. But this is something I need to accept and keep telling myself.
Also, it was interesting to see yesterday on how I struggled for not doing something significant. I slept a lot yesterday and watched drama. Perhaps because I had many things postponed, it was not guilt free. Another is my need for acceptance and approval is so high. So maybe this period also acts as a vaccine to build my ability to live independently without acceptance and approval from others based on my performance.
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