5 minutes a day

It has been more than a month since I wanted to restart the good habits including this writing of 5 minutes a day. But it was difficult to just stop for a while and write for 5 minutes a complete imperfect writing.

There were few days where I could write. But I did not have the grit to finish the cycle by posting it as if I wanted to edit again - which did not happen.

There are more and more things that I delay to do or to decide resulting in more undesirable things. I wanted things to change immediately. But I can’t. Then I gave up, or at least I do not have the energy to continue. It is like I already lost before trying.

Recently the word discipline comes out again. Be it the discipline to send out an imperfect task or reply. Or the discipline to only think those that are worthy to things and not feeding my mind with negative thoughts that focus more and more on myself instead of being aware of the surroundings. Or the discipline to exercise at least 10 mins a day. Or perhaps a run or pilates several times a week instead of just once a week.

One thing that I think is doable is this writin of 5 minutes a day. So let’s start again. And remember, to materialize it, do not wait until the last minute like now which is end of the day. Find opportunity to write as early as possible. Do not let the minds to be idle. Rest when needed, but not stoning. Wrap things up on the current task before starting or continuing something else. Know my limits. Be honest.