As I look back into the past 3 months, God’s grace is so abundant. Be it the 5 hours of counseling session, all the exposures and experiences, they were just amazing. The continuous support from my wife is amazing too. I could not believe that I can progress so much in the past three months.
Of course there are still many things to improve such as the time management and priority, on how we can make timetable or plan consciously so that someday it can be unconscious too just the way I am now using the rational emotive behavior therapy.
But let’s cherish the progress God has granted. From the courage to rent a car & drive, getting the license, trying new things, building habits, those are the things I am thankful of. It was also amazing that I could submit the draft of the paper before the deadline and last night I was able to revise again. Two out of 3 tasks were on time. It was only the last part that dragged me very long. Something that for sure we can improve as we continue to make the efforts.
Also in the office, I was also amazed on how my colleague asked several questions yesterday that today I am prepared for sharing the same contents for more audience.
It was also great that these two days, although I still sleep less, the patterns were much better than last time where I kept trying to wake up at midnight or early in the morning with failures.
I am now feeling sleepy. Sure, as this is the natural consequences of not having full rest for two consecutive days. So let’s aim to sleep earlier today.
Let’s also do one by one, and start implementing the quick plan before doing something.
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